15 aliments — calories, protéines, lipides, glucides pour 100 g
Fruits frais riches en sucres naturels, vitamines et fibres alimentaires.
| Aliment | Calories | Protéines | Lipides | Glucides |
|---|---|---|---|---|
| Banane | 89 kcal | 1.1 g | 0.3 g | 22.8 g |
| Pomme | 52 kcal | 0.3 g | 0.2 g | 13.8 g |
| Orange | 47 kcal | 0.9 g | 0.1 g | 11.8 g |
| Avocat | 160 kcal | 2 g | 14.7 g | 8.5 g |
| Mangue | 60 kcal | 0.8 g | 0.4 g | 15 g |
| Raisins | 69 kcal | 0.7 g | 0.2 g | 18.1 g |
| Fraise | 32 kcal | 0.7 g | 0.3 g | 7.7 g |
| Pastèque | 30 kcal | 0.6 g | 0.2 g | 7.6 g |
| Ananas | 50 kcal | 0.5 g | 0.1 g | 13.1 g |
| Pêche | 39 kcal | 0.9 g | 0.3 g | 9.5 g |
| Poire | 57 kcal | 0.4 g | 0.1 g | 15.2 g |
| Kiwi | 61 kcal | 1.1 g | 0.5 g | 14.7 g |
| Myrtille | 57 kcal | 0.7 g | 0.3 g | 14.5 g |
| Citron | 29 kcal | 1.1 g | 0.3 g | 9.3 g |
| Grenade | 83 kcal | 1.7 g | 1.2 g | 18.7 g |