15 livsmedel — kalorier, protein, fett, kolhydrater per 100 g
Färsk frukt med naturliga sockerarter, vitaminer och kostfiber.
| Livsmedel | Kalorier | Protein | Fett | Kolhydrater |
|---|---|---|---|---|
| Banan | 89 kcal | 1.1 g | 0.3 g | 22.8 g |
| Äpple | 52 kcal | 0.3 g | 0.2 g | 13.8 g |
| Apelsin | 47 kcal | 0.9 g | 0.1 g | 11.8 g |
| Avokado | 160 kcal | 2 g | 14.7 g | 8.5 g |
| Mango | 60 kcal | 0.8 g | 0.4 g | 15 g |
| Druvor | 69 kcal | 0.7 g | 0.2 g | 18.1 g |
| Jordgubbe | 32 kcal | 0.7 g | 0.3 g | 7.7 g |
| Vattenmelon | 30 kcal | 0.6 g | 0.2 g | 7.6 g |
| Ananas | 50 kcal | 0.5 g | 0.1 g | 13.1 g |
| Persika | 39 kcal | 0.9 g | 0.3 g | 9.5 g |
| Päron | 57 kcal | 0.4 g | 0.1 g | 15.2 g |
| Kiwi | 61 kcal | 1.1 g | 0.5 g | 14.7 g |
| Blåbär | 57 kcal | 0.7 g | 0.3 g | 14.5 g |
| Citron | 29 kcal | 1.1 g | 0.3 g | 9.3 g |
| Granatäpple | 83 kcal | 1.7 g | 1.2 g | 18.7 g |