15 matvarer — kalorier, protein, fett, karbohydrater per 100 g
Fersk frukt med naturlig sukker, vitaminer og kostfiber.
| Matvare | Kalorier | Protein | Fett | Karbohydrater |
|---|---|---|---|---|
| Banan | 89 kcal | 1.1 g | 0.3 g | 22.8 g |
| Eple | 52 kcal | 0.3 g | 0.2 g | 13.8 g |
| Appelsin | 47 kcal | 0.9 g | 0.1 g | 11.8 g |
| Avokado | 160 kcal | 2 g | 14.7 g | 8.5 g |
| Mango | 60 kcal | 0.8 g | 0.4 g | 15 g |
| Druer | 69 kcal | 0.7 g | 0.2 g | 18.1 g |
| Jordbær | 32 kcal | 0.7 g | 0.3 g | 7.7 g |
| Vannmelon | 30 kcal | 0.6 g | 0.2 g | 7.6 g |
| Ananas | 50 kcal | 0.5 g | 0.1 g | 13.1 g |
| Fersken | 39 kcal | 0.9 g | 0.3 g | 9.5 g |
| Pære | 57 kcal | 0.4 g | 0.1 g | 15.2 g |
| Kiwi | 61 kcal | 1.1 g | 0.5 g | 14.7 g |
| Blåbær | 57 kcal | 0.7 g | 0.3 g | 14.5 g |
| Sitron | 29 kcal | 1.1 g | 0.3 g | 9.3 g |
| Granateple | 83 kcal | 1.7 g | 1.2 g | 18.7 g |