12 foods — calories, protein, fat, carbs per 100 g
Popular prepared foods — pizza, burgers, sushi, and everyday favorites.
| Food | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|
| Pizza (cheese) | 266 kcal | 11.4 g | 10.4 g | 33 g |
| Hamburger | 295 kcal | 17 g | 14 g | 24 g |
| French Fries | 312 kcal | 3.4 g | 14.7 g | 41.4 g |
| Sushi (California roll) | 143 kcal | 5.8 g | 2 g | 26.1 g |
| Ramen | 436 kcal | 10.4 g | 16.5 g | 60.1 g |
| Hummus | 166 kcal | 7.9 g | 9.6 g | 14.3 g |
| Granola | 471 kcal | 10.3 g | 20.3 g | 64.4 g |
| Protein Bar | 350 kcal | 20 g | 12 g | 40 g |
| Dark Chocolate | 546 kcal | 4.9 g | 31.3 g | 59.4 g |
| Honey | 304 kcal | 0.3 g | 0 g | 82.4 g |
| Peanut Butter | 588 kcal | 25.1 g | 50.4 g | 20 g |
| Oat Milk | 43 kcal | 0.4 g | 1.4 g | 7 g |
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