4 foods — calories, protein, fat, carbs per 100 g
Cooking oils and fats — concentrated energy from healthy fats.
| Food | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|
| Olive Oil | 884 kcal | 0 g | 100 g | 0 g |
| Coconut Oil | 862 kcal | 0 g | 100 g | 0 g |
| Sunflower Oil | 884 kcal | 0 g | 100 g | 0 g |
| Ghee | 876 kcal | 0 g | 99.5 g | 0 g |